Join Ellen at Mimi Rieger | Yoga on Wednesdays from 5:30-6:30 pm! Explore your edge thoughtfully with a dash of fire! Using the tools of traditional yoga and the expansive choreography of blended martial arts and dance, this practice promises a challenge.

Mimi Rieger | Yoga is located at 1218 9th St NW, Washington, DC

Join Ellen at Toolbox Pilates Art Studio on Thursdays from 6:00-7:00 pm! This linear sequence focuses on alignment of foundational postures while building stamina. This practice is the perfect way to break up the work day and release tension in the hips and shoulders.

Toolbox Pilates Art Studio is located at 1627 Connecticut Ave NW, Washington, DC

Join Ellen at Toolbox Pilates Art Studio from 9:30-10:30 am on Sundays for an invigorating practice. This mindfully sequenced class supports releasing tension and finding more range of motion in the hips and shoulders, as well as building strength in the core and lower back.

Toolbox Pilates Art Studio is located at 1627 Connecticut Ave NW, Washington, DC